Adults enjoying group Latin dance class in Montreal

Adult dance classes in Montreal: why group lessons are the most social hobby

Forget apps and awkward networking events. Come alone, start salsa and bachata from step one, and dance with everyone in the room as partners rotate.

Quick answer

For adult dance classes in Montreal that come with a social life, start with our beginner group class. It is one class a week, with the same group for a session of usually 8 weeks, and Alina teaches every class.

Two left feet? Bring them. Our adult group class is for adults who want something to do that isn't Netflix, and it starts from zero. Nervous is normal. We're good at that part.

Most hobbies give you one thing at a time. The gym gives you a workout, a book club gives you people, an online course gives you a skill. A partner dance class gives you all three in the same hour, plus a reason to leave the house in a Montreal winter.

Why a dance class sticks when other hobbies don't

  • A fixed spot in your week. One class a week, in sessions of usually 8 weeks, and the date in your calendar does the motivating.
  • People who expect you. The same group comes back each week of the session, so a face from week one is a name by week three.
  • An easy opener. You don't need small talk when you both just missed the same turn. The step you are learning is the conversation.
  • Something you build on. Each class adds to the last, one step at a time, so there is always a next move to learn.
  • A place to use it. Salsa and bachata are real dances you can take to a party, a wedding or a social night.

If making friends is the main goal, our guide on how to meet people in Montreal has a plan for turning classmates into friends.

Come alone: rotation pairs you up

You don't need a partner, a friend or a spouse to sign up. In class, partners rotate: you learn a step, dance it with one person, then move on to the next. By the end of the class you have danced with everyone in the room.

That rotation is what makes a group class social without effort. You say your name, try the step, and move on to the next hand. Couples usually rotate too, so you learn to dance with anyone. Walking in by yourself is the hard part? Read what happens when you go to dance class alone. It covers the first ten minutes and what to say at each partner change.

Never danced? The beginner class starts where you are

"I can't dance" is the reason the beginner class exists. It is for people who are new to Latin dancing, so the room starts where you do. Moves are taught one step at a time, salsa and bachata both, so you don't have to pick a style before you have tried one.

Alina Litvak, our founder and a two-time Canadian vice-champion, teaches every class herself, in English, French and Russian. If a doubt about age, rhythm or fitness is still holding you back, here is why it's not too late to start dancing as an adult.

A workout that doesn't feel like the gym

Treadmills are boring and counting reps alone after work is a hard sell. In a dance class you are busy with the steps, the music and your partner, so you forget you're exercising while the hour goes fast.

  • Cardio: salsa moves at a quick tempo, and a few songs in a row get your heart going.
  • Core and hips: Latin hip motion comes from the core.
  • Balance and coordination: every weight change and turn asks for both.
  • Posture: a partner hold needs a tall frame.

It is a break for your head too. Hearing the beat, remembering the next step and reading a partner all at once leaves no room for work email, and your phone stays in your bag. For what that does for mind and mood, see the cognitive and emotional benefits of dance.

From class to the social floor: what social dance means

Social dancing is partner dancing for fun, not for a show. Nobody follows a set routine: a leader puts together moves they know, a follower answers, and you change partners from song to song. It is what a group class prepares you for.

Montreal has salsa and bachata socials across the city, so what you learn in class doesn't have to stay in class. There is no test to pass before your first one. Go when you want to try your steps on a real floor. The Montreal salsa survival guide covers the kinds of events and how to ask for a dance, and our group class etiquette guide covers floor manners.

Group class or private lessons?

  • Choose the group class if you want the people: rotation, a regular group and a social hobby.
  • Choose private lessons if you want one-on-one attention on exactly what you want to fix, at times that fit your week.
  • Or mix them: add a private lesson between group classes and walk into class ready.

Fitting it into a busy week

One class a week is the whole commitment, a session at a time. That makes it one of the easier hobbies to keep with a full job or as a single parent. If your kids want to dance too, children from age 4 have their own kids group classes. Tell us your week on the call and we'll tell you how the current class times fit it.

How to start

  • Join the beginner class, or get on the waitlist for the next new session if one is already running.
  • Bring comfortable clothes, a water bottle and shoes with a smooth sole. The studio is at 1350 Rue Mazurette #404, with free parking on site, so you can drive in from LaSalle, Laval or anywhere in Montreal.

Call 514-966-3736 for a free 15-minute phone consultation: tell us your experience (none is fine) and your language, and we'll tell you where to start.

Questions about group classes as a hobby

What's the difference between a dance class and social dancing?

A class teaches you the steps, one at a time, with a teacher in front of the room. Social dancing is where you use them: an evening of open dancing where you pick your own moves and your own partners.

Can I join a group class partway through a session?

The beginner class builds week by week, so it is best to start at the beginning. If a session is already running, call to join the waitlist and we'll let you know when the next beginner session opens.

Do I have to sign up for more than one session?

No. Regular classes run in sessions, usually 8 weeks. Do one, then decide.

Alina, Founder of Quartier Latin Dance Studio